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Nutraceuticals are products containing substances like vitamins and minerals to support health. They are also referred to as supplements. Supplements potentially have a significantly beneficial impact on your health. But which supplements are the best?
It’s important to choose high-quality products. Many over the counter brands (the cheap ones) contain fillers and additives. They may contain synthetic nutrients instead of natural ones, which are harder for the body to absorb and can ultimately create inflammation and cause harm. Others don’t actually have the amount of the claimed ingredient. Fortunately, there are many brands of vitamins and supplements that have proven quality. At Mission Health & Wellness, we’ve developed relationships with several companies that shown us we can be comfortable recommending their products.
Why do we need supplements?
Many of us do not get the vitamins and minerals we need from our food. This may be due to poor food choices but also the quality of our food is often impaired. Modern farming practices and poor soil quality unfortunately have decreased the nutritional value of some of our foods. Sometimes we need more of certain nutrients due to stress, health conditions, and lifestyle choices such as alcohol intake or cigarette use.
Prescription medications can also increase our need for certain nutrients. Some individuals simply don’t absorb dietary nutrients and can have symptoms of deficiency. For some people, nutritional supplementation can be beneficial to correct deficits and provide an extra health boost to enhance wellness and decrease the risk of disease.
* Disclaimer: These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
If you, or a friend, wish to purchase Metagenics supplements directly from our e-store & have them shipped to your home, click below
If you, or a friend, wish to purchase refills or new orders of supplements from our other partners , (Ortho Molecular or Pure Encapsulations ) click below & send us email with your order.
Our bodies need specific nutrients to function at their best and maintain health. PhytoMulti® is a complete multivitamin designed to fill the nutritional gaps in modern diets for adults.
Clinical Applications:
Provides essential vitamins & minerals
Targeted nutrition with a mix of 13 phytonutrients & pure plant extracts sourced from nature
Clinically shown to boost cellular health & healthy aging.
Reacted Magnesium includes three forms of highly absorbed magnesium for a variety of protocols. Magnesium is an abundant mineral in the body and is found naturally in many foods, like green leafy vegetables. It is also found in over-the-counter medications, such as laxatives. The average American intake of magnesium, according to the National Health and Nutrition Examination Survey (NHANES Study) is critically low: Many Americans fail to consume the estimated average requirement (EAR) established by the Institute of Medicine. In addition, more than 57% of the population does not meet the United States Department of Agriculture requirements for magnesium in the diet. Intracellular magnesium levels are decreased by excessive intake of alcohol, salt, coffee, phosphoric acid found in sodas, diets high in calcium and high stress levels. Because of widespread nature of magnesium deficiencies, adequate daily intake of magnesium is critical for proper hydration, stress response, muscle relaxation, promoting healthy blood pressure levels, optimal bone mineral density, and blood sugar regulation.
Reacted Magnesium provides three unique forms of highly-absorbed magnesium to ensure maximum absorption of this important macromineral. Most magnesium supplements use only a single source of magnesium, which can easily overwhelm a single pathway of absorption and limit uptake. Reacted Magnesium takes advantage of three unique pathways of absorption by providing magnesium as di-magnesium malate, magnesium citrate and magnesium glycinate for enhanced absorption, improved utilization and gastrointestinal (GI) comfort. Some individuals, who take other forms of magnesium supplements, often experience GI side effects, including gas, bloating, diarrhea, constipation or a combination of these symptoms. The forms of magnesium used in Reacted Magnesium preserve GI comfort while maximizing absorption and restoring magnesium levels in the body.
Clinical Applications:
Provides Three Forms of Highly Absorbed Magnesium for a Variety of Protocols
High-Concentration Magnesium for Cardiovascular Support
Helps Maintain Healthy Blood Pressure and Glucose Levels
Promotes Energy Production and Muscle Relaxation
Supplementing vitamin D3 and K2 can help promote bone health and maintain health cardiometabolic function. New research is focusing on the synergistic relationship between vitamin K2 and vitamin D3, for bone and cardiovascular health. A group of naturally occurring and structurally similar, fat-soluble vitamins, vitamin K is essential for the proper utilization of calcium. Through its activation of the protein osteocalcin, vitamin K helps to bind newly absorbed calcium to the mineral matrix in bone. In addition, vitamin K has been found to help maintain bone mineral density by decreasing the activity of osteoclasts, a cell that breaks down the bone matrix. Vitamin K also provides critical cardiovascular protection by helping to activate matrix Gla protein (MGP), an inhibitor of circulatory calcification. Thus, vitamin K and vitamin D not only share similar qualities, but they also act synergistically within the body.
The addition of MenaQ7® PRO to this formula is backed by extensive research. Dr. Leon Schurgers, world-renowned expert in vitamin K2 as MK-7 research for cardiovascular and bone health, and his team of research scientists have conducted over 15 clinical trials on MenaQ7® PRO through the University of Maastricht.
Vitamin K2 with D3 includes 45 mcg of MenaQ7® PRO, the most widely studied form of vitamin K2 as MK-7, and 5,000 IU of vitamin D3 per capsule for optimal absorption and use by the body.
Clinical Applications:
Supports Healthy Blood Circulation
Promotes Bone Health and Proper Calcium Storage
Maintains Healthy Cardiometabolic Function and Supports Blood Sugar Balance Already Within Normal Levels
Boosts Immune Functionane.org).
Orthomega® 820 provides 820 mg of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) as well as 50 mg of docosapentaemoic acid (DPA) per soft gel as re-esterified triglycerides, the preferred form with superior absorption. Vitamin E (as mixed tocopherols) and rosemary extract are used to ensure maximum purity and freshness. Omega-3 fatty acids are essential cornerstones of human nutrition. They are deemed "essential" because we need them for proper health but cannot produce them on our own. We must therefore consume these fats through diet or supplementation. Omega-3 fatty acids are required for a number of body functions, from proper blood flow to brain development. These long-chain fatty acids are integral components of tissues and organ systems throughout the body, including the heart, skin, joints, eyes and immune system.
Since omega-3 fatty acids are known to benefit cardiovascular health, support healthy brain function and cognition, and have also been proven to maintain normal inflammatory balance, achieving the proper balance of omega-3s has become an important health strategy, requiring supplementation for most people. The American Heart Association recommends that those concerned about blood lipids take up to 4 g of omega-3 fatty acids per day.
Orthomega® 820 is a high-concentration fish oil sourced from waters off the Chilean coast. As the world’s least industrialized coastline, these cold, fresh waters provide the cleanest, most sustainable source of fish in the world. This exclusive fish oil is purified, vacuum distilled, and independently tested to ensure heavy metals, pesticides and polychlorinated biphenyls (PCBs) are removed to undetectable levels. With over 10,000 published studies in the last three decades, EPA and DHA from fish oil are among the most researched natural ingredients available and have a long history of safety and efficacy.
Clinical Applications:
Supports Cardiovascular Health and Blood Sugar Metabolism
Supports Cognitive Function and Development
Supports Healthy Skin, Joints and Connective Tissues
Increases Visual and Ocular Health
Maintains Normal Inflammatory Balance
Ortho Biotic® includes a carefully assembled cast of probiotic organisms to support microflora balance and maintain a healthy environment for vitamin uptake and optimal immune function. The GI tract is a finely balanced environment where roughly 500 different strains of bacteria compete for space and nutrients. When there is a healthy balance (eubiosis), few symptoms exist. However, dysbiosis can occur when an overabundance of potentially harmful organisms prevail. The natural microflora balance can be upset by medications (such as antibiotics, oral contraceptives, etc.), excessive alcohol consumption, or poor dietary intake.
Because probiotics are live organisms, there are many challenges associated with manufacturing and distributing probiotic supplements. For a probiotic to be effective, it must be shelf-stable through the expiration date and precisely delivered to the intestinal tract, where it can have maximum benefit. BioShield® technology is an innovative manufacturing process developed to ensure consistent and reliable results. The microorganisms in Ortho Biotic are protected, sealed and freeze dried away from moisture, heat, light and oxygen. This allows the bacteria to remain dormant until they are exposed to moisture in the GI tract. By utilizing advanced encapsulation technology, the probiotic organisms are preserved and released on-target for maximum benefit.
Ortho Biotic® is a unique probiotic formula designed to deliver active organisms shown to promote healthy gut microflora, protect intestinal integrity and boost immune function. Included in this formula is Saccharomyces boulardii, an extensively researched microorganism shown to help restore microflora balance by enhancing commensal organism function. Each Ortho Biotic® capsule provides seven proven probiotic strains chosen for their ability to withstand the harsh gastrointestinal environment and adhere to the intestinal tract to deliver superior results.
Clinical Applications:
Helps Maintain Gastrointestinal Balance
Increases Secretory IgA for Enhanced Gut Immunity
Supports Bowel Regularity
Supports Digestion and Micronutrient Absorption
The antioxidant CoQ-10 supports cellular energy production and provides wide-ranging cardiovascular support. CoQ-10 is a lipid-soluble antioxidant found in every cell in the body. CoQ-10 is abundant in the mitochondrial membrane and plays an important role in the synthesis of adenosine triphosphate (ATP), a molecule of chemical energy upon which all cellular functions depend.
Clinical Applications:
Enhances Cellular Energy Production and Physical Performance
Supports Cardiovascular Health
Boosts Antioxidant Activity
Supports Blood Sugar Balance Already Within Normal Levels
Promotes Neurological Health
Methyl B Complex is formulated with eight essential B vitamins, choline, inositol, and folate to support energy production and immune, cardiovascular and neurological health. A wide and complex variety of B vitamins is essential for the body to convert food into cellular energy. These water-soluble groups of vitamins are first absorbed in the small intestine and then travel to the liver where they are biotransformed into their active coenzyme forms. One of the key roles of B vitamins is to serve as prime coenzymes for the Kreb’s cycle, the biochemical pathway responsible for maintaining energy production. In addition, B vitamins, particularly folate, B6 and B12, are critical for proper methylation, a biochemical process that helps convert the problematic amino acid metabolite homocysteine into the amino acids methionine and cysteine. This process is vital for supporting cardiovascular and mental health, a healthy nervous system, regulating gene expression, proper energy metabolism, as well as immune and nerve cell function.
Methyl B Complex is a balanced and comprehensive supplement that includes eight essential B vitamins, along with choline, inositol and folate as Quatrefolic® 100% 5-MTHF. The high-quality ingredients included in Methyl B Complex help build a healthy micronutrient reserve to support energy production in the body.
Clinical Applications:
Provides Baseline Nutrition for a Variety of Protocols
Builds Metabolic Reserve and Protects Against Dietary Deficiencies
Protects Against Stress-Induced Nutrient Depletion
Supports Healthy Metabolism
Methyl B12 includes a concentrated and bioavailable source of two key B vitamins: B12 and folate. This comprehensive blend helps support numerous systems in the body. Vitamin B12 works along with folate in many body processes. These include increasing metabolic energy and red blood cell production, supporting mood regulation and cognitive function, up-regulating methylation, increasing DNA synthesis and repair, and supporting the formation of the protective myelin sheath, the insulating exterior that speeds up nerve cell transmission.
Most B12 supplements contain cyanocobalamin. In order for B12 to be utilized in the body, the liver must first remove the cyanide molecule and attach a methyl group to form methylcobalamin, the biologically active, tissue-ready form. Research has shown that methylcobalamin is more efficiently used and retained in the body than the cyanocobalamin form.
This formulation of Methyl B12 includes a concentrated and bioavailable source of two key B vitamins: B12 and folate. Each tablet provides 5,000 mcg of methylcobalamin and 1,000 mcg of folate as Quatrefolic® (100% 5-MTHF). This synergistic blend of methyl-donating B vitamins quickly boosts tissue and brain levels to support numerous systems in the body.
Clinical Applications:
Includes High-Concentration, Fast-Absorbing Bioactive Methylcobalamin and Methylfolate (100% as 5-MTHF)
Boosts Energy Levels and Supports Red Blood Cell Production
Promotes Cardiovascular Health and Homocysteine Balance
Rejuvenates Nerve Cell Function and Boosts Cognitive Health
Supports a Positive Mood and Healthy Sleep Cycle Regulation
Turiva® is a full-spectrum turmeric product that contains an exclusive blend of bioactive nutrients. It is a natural turmeric matrix standardized to contain curcuminoids, turmeric oils and turmerin protein, along with many other active turmeric compounds that deliver comprehensive support. Turiva® contains an exclusive blend of bioactive phytonutrients that make up the Complete Turmeric Matrix for increased clinical efficacy. It is a natural complex that includes curcumin, turmerin protein, turmerone oil, β-elemene, curdione, bisacurone and calebin A, making it a comprehensive, immune boosting turmeric supplement.
Modern lifestyle choices, such as an unbalanced diet and poor nutrition, have a major impact on health determinants. Immune and inflammatory challenges arise when our bodies cannot keep up with the demands of handling stress, toxin removal and cellular function preservation. Turiva® provides a well-rounded blend of turmeric phytonutrients that can help support normal inflammatory input and strengthen immune reserves. The formula targets various proinflammatory markers and supports healthy breathing, cognitive function, gut and immune function. The molecular structure of turmeric's components–proteins, fibers, carbohydrates and volatile oils–contributes to its bioefficacy and maximizes its pleiotropic effects, making it an essential phytonutrient to combat various inflammatory pathways in our body.
Clinical Applications:
Maintains Normal Inflammatory Balance
Supports Microbiome Diversity
Potent Antioxidant Action
Enhances and Balances Immune Function
Our Women’s Probiotic is a unique probiotic formula designed to maintain a healthy vaginal microflora and support urogenital health. A healthy vaginal environment is mildly acidic, and therefore Lactobacillus species dominate this ecosystem. Ortho Biotic® Women’s provides two specific species of Lactobacilli: L. reuteri and L. rhamnosus. These two species are backed by human clinical studies to establish a healthy, stable vaginal ecosystem.
Every area of the human body has a unique ecology and therefore a unique microbiome. The gut microbiome is spoken about frequently, but less commonly discussed are the specific microbiomes contained in other areas such as the skin, the lungs, the mouth, and even the vagina. The vaginal microbiome is abundant in Lactobacillus species, as they contribute heavily to the production of lactic acid. The lactic acid maintains a pH of 4, which if elevated, is a risk for vaginal microbiome challenges. Urogenital concerns are experienced frequently by women, and the most common interventions do little to address the state of vaginal ecology, and therefore, repeated challenges are often experienced. Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14 have been studied and proven to support healthy vaginal ecology and promote microbial balance.
Clinical Applications:
Helps Maintain a Healthy Vaginal Microflora
Supports Urogenital Tract Health
Helps Establish a Healthy Vaginal pH and Remove Unwanted Organisms
Mag Threonate provides unique, multidimensional support to promote healthy brain function including mental focus, memory, sleep and mood support. Mag Threonate delivers 2 g of concentrated magnesium L-threonate in only two capsules.
Magnesium is one of the most important minerals for human physiology, serving as a cofactor in over 300 enzymatic reactions. The 2013 NHANES found that 48% of the United States population consumed less than the recommended daily allowance for magnesium. Additionally, magnesium status can be negatively impacted by aging, certain health conditions, medications, exercise and diet choices.
A sufficient level of magnesium is essential for the health and function of the brain. Some of its most important functions are protecting the integrity of the blood brain barrier (BBB), serving as a cofactor for neurotransmitter synthesis, and modulating receptors. The transportation of magnesium into the brain is normally a restricted process due to the tight regulation of magnesium in blood.
In 2010, researchers at the Massachusetts Institute of Technology published their novel discovery of magnesium L-threonate, the only magnesium complex shown to specifically increase magnesium levels within the brain. Intraneuronal magnesium has been scientifically demonstrated to support neuroplasticity and mental focus, and improve memory in the aging brain. It promotes quality of life by supporting a balanced sleep-wake cycle and mood. Mag Threonate can also help alleviate occasional nervousness and stress.
Clinical Applications:
Enhances Mental Focus and Clarity
Improves Memory and Cognition in Those with Age-Related Memory Decline
Improves Sleep Quality Including Time Spent in Deep and REM Sleep
Supports Mental and Emotional Wellbeing
DHEA is derived from the wild yam, allowing for incremental oral supplementation and flexibility with numerous hormone-balancing and stress-fighting protocols.
Dehydroepiandrosterone (DHEA) is a steroid hormone precursor that helps maintain healthy hormone levels and helps support the stress response system. DHEA functions as the counterpart to the stress hormone cortisol. Maintaining healthy DHEA levels is crucial for balancing the catabolic effects of cortisol.
DHEA and its sulfate, DHEAs, are the most abundant steroid hormones in the human body and can be found in blood, saliva, urine and cerebrospinal fluid (CSF). DHEA serves as a “buffer” reservoir to be used for the intracellular synthesis of various estrogens and androgens throughout the human body. DHEA production peaks during the second decade of life. Beginning in the early 30s, DHEA levels typically decline by 10% per decade. In addition to the normal decline associated with aging, other possible causes of a decline in DHEA production include inflammation, blood sugar imbalances and long-term stress.
Clinical Applications:
Promotes Healthy Hormonal Balance
Supports Mood Regulation
Balances the Stress Response System by Improving Cortisol-to-DHEA Ratios
Maintains Healthy Aging and Normal Inflammatory Balance
Supports Bone Health
Nattokinase is a powerful enzyme used to support normal blood flow, circulation, and maintain normal ranged blood pressure levels.
Maintaining healthy blood circulation and balanced coagulation is a key part of supporting cardiovascular health. Fibrinolytic enzymes, such as plasmin, produced in the endothelial cells are responsible for ensuring proper blood flow. However, production of these enzymes decreases with age, which can result in increased fibrin levels. Nattokinase also inhibits a key enzyme resulting in arterial dilation to help maintain healthy blood pressure levels, and can generate tissue plasminogen activators helping to promote blood flow. Because it is a highly purified extract derived from soybeans, supplementing nattokinase differs from consuming soybeans in that nattokinase escapes the typical breakdown by digestive enzymes, and is absorbed and taken into the body directly from the small intestine to exert its effects in the plasma.
Nattokinase is a powerful enzyme used to support normal blood flow, circulation, and blood pressure levels. Derived from a highly purified extract of the traditional Japanese food natto, nattokinase is a natural, highly active enzyme that helps promote normal levels of fibrin. Fibrin is a filamentous protein formed in blood, which can accumulate along blood vessel walls and affect blood flow. Research has shown nattokinase closely resembles plasmin, the only endogenous enzyme that directly dissolves fibrin. It is thought to increase the body’s production of plasmin. Nattokinase has been shown to support activation of many of the body’s 3,000 endogenous enzymes. In addition, while many of the agents involved in promoting healthy blood flow and coagulation either have limitations, and or serious side effects, this formulation of Nattokinase has a potent support activity that lasts for an 8-12 hour period and is safe for long-term use. Each capsule of Nattokinase contains 100 mg of nattokinase.
Clinical Applications:
Supports Healthy Blood Flow and Circulation
Supports Healthy Fibrin Levels
Helps Maintain Healthy Blood Pressure
Supports Overall Cardiovascular Health
Thyrotain includes aThyrotain is a comprehensive formulation that provides a blend of nutrients and botanicals working in synergy to support thyroid health. Thyrotain includes L-tyrosine and iodine, which make up the backbone of the thyroid hormones thyroxine (T4) and triiodothyronine (T3). The addition of zinc, selenium, vitamin A, and the botanical guggulipid activate enzymes that enhance the conversion of T4 into the active thyroid hormone T3. Vitamin A and zinc also help improve cellular sensitivity to thyroid hormones. Turmeric, along with the antioxidants vitamin C and E and N-acetyl cysteine (NAC), provide a powerful combination of antioxidants that boost thyroid health by reducing free radical stress. multidimensional blend of nutrients and botanicals to help maintain healthy thyroid function.
Clinical Applications:
Helps to Maintain Healthy Thyroid Function
Promotes the Synthesis of Thyroid Hormones
Helps Support Conversion of T4 to T3
Improves Cellular Sensitivity to Thyroid Hormones
Supports a Healthy Inflammatory and Antioxidant Balance
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